Speedfarm improves your fitness by providing expert group workouts, coaching, program design and guidance. We consult with endurance athletes locally in Victoria BC and worldwide through the Training Peaks online platform.

Sports supported:

  • Ironman and Ironman 70.3
  • Olympic and sprint distance triathlons
  • 5k, 10k, half marathon, marathon and ultra-running events
  • Bike racing, Grand Fondo and Century rides

Principles

  • Training programs should be based on sound scientific training methods
  • Training programs should follow the athlete rather than the other way around
  • There is no one-size fits all training plan that can result in peak individual performance
  • We believe that a great training program encourages sustainable growth by thinking holistically and long-term

Approach

  • Smart: training based on science and experience
  • Structured: yearly and long-term plans built to create peak performances
  • Serious: for dedicated athletes willing to do good, hard work