Speedfarm provides structured group workouts, coaching, program design and guidance. We work with endurance athletes locally in Victoria BC and worldwide through the Training Peaks online platform.

Sports

• Running: from 1500m to ultra-marathon
• Triathlon: from Sprint to Ironman
• Bike racing, Grand Fondo and Century rides
• Pie eating contests

Principles

• Training programs should be based on sound scientific training methods
• Training programs should follow the athlete rather than the other way around
• There is no one-size fits all training plan that can result in peak individual performance
• We believe that a great training program encourages sustainable growth by thinking holistically and long-term

Approach

• Smart: training based on science and proven experience
• Structured: yearly and long-term plans built to create peak performances
• Serious: for dedicated athletes willing to do good, hard work