Speedfarm provides structured group workouts, coaching, program design and guidance to competitive endurance athletes. Our running club trains together in Victoria, BC and includes a growing post-collegiate squad targeting provincial and national-level standards.
Our athletes race on road, track and trail at distances from 800m to ultra-marathon.
Principles
- Training programs should be based on sound scientific training methods
- Training programs should follow the athlete rather than the other way around
- There is no one-size fits all training plan that can result in peak individual performance
- We believe that a great training program encourages sustainable growth by thinking holistically and long-term
Approach
- Smart: training based on science and proven experience
- Structured: yearly and long-term plans built to create peak performances
- Serious: for dedicated athletes willing to do good, hard work