Membership
Group workouts, structured training, strong community. For runners who are ready to take the next step.
Come for a trial workoutAbout the group
Speedfarm is a dedicated team of athletes who train and race together to support each other in achieving ambitious goals. We're the top racing team on Vancouver Island, winning the Island Cup for the last four years and topping the podium at many local road, track and trail races.
We offer group workouts, social runs, a strong community, occasionally some pie and always a lot of banter.
Speedfarm is a structured performance program. Membership fees support experienced, hands-on coaching, thoughtful annual planning, and a committed team environment where athletes show up, train together, and progress over time. Each session is part of a larger plan, designed to build fitness gradually and sustainably across a full season.
While there are many free run groups in Victoria, Speedfarm membership offers something different — a stable, ambitious community designed around long-term progression.
Weekly workout schedule
Tues, Wed, Thurs · 6:00 pm
Oak Bay · James Bay · Cedar Hill
Who it's for
Foundation
Speedfarm sessions are best suited to runners who are already training consistently and looking to take the next step. You don't need to be at the front, but you should be comfortable with regular mileage and structured workouts.
Benchmark
A sub-25 minute 5k is a useful benchmark for readiness. Not a hard requirement, but a signal that you're training consistently and building toward something. We also have a strong contingent of national champions, provincial team qualifiers and ex-varsity athletes. Our athletes are consistent, open to coaching, and motivated by long-term improvement. If that describes you, Speedfarm will be a good fit.
Group membership
Group membership gives you access to one coached session per week, the team community, apparel, and partner discounts. It's a straightforward commitment to showing up and doing the work.
What membership includes
Training
We run Tuesday, Wednesday and Thursday at locations across the city. One coached session per week, each part of a planned training cycle. Track, road and tempo. Every workout has a purpose.
Community
A team that shows up consistently, races together, and keeps each other honest. Strong enough to push you. Relaxed enough to enjoy the process.
Apparel
Exclusive access to Speedfarm team kit. Wear the colours at races and represent the team.
Discounts
Partner discounts of 10–40% with our sponsors. Gear, nutrition and services from brands we actually use and trust.
Get started
The best way to know if Speedfarm is the right fit is to come train with us. Message us to arrange a trial session. We'll place you in the right group from the first night.
Get in touch