COACHING

We offer two levels of personal coaching based on your needs:

Premium Coaching

• A fully customized and adaptable training plan tailored for you by one of our coaches
• Regular unlimited communication with your coach
• Daily workout analysis and daily updates to your training plan as needed
• Training Peaks Premium account

• Speedfarm membership
• Weekly group workouts
• Exclusive access to Team Apparel
• Sponsor discounts from 10-40%

•  $300/month*

Premium coaching is for those athletes who would like a custom training plan specific to their goals and a coach to monitor their progress and provide adjustments whenever necessary. This plan includes ongoing communication and collaboration with your coach, support, guidance, and performance tracking to help you reach your personal potential.

Performance Coaching

• A custom training plan tailored for you by one of our coaches
• Weekly email communication with your coach
• Weekly program overview and updates to your training plan as needed

• Speedfarm membership
• Weekly group workouts
• Exclusive access to Team Apparel
• Sponsor discounts from 10-40%

•  $200/month*

Performance coaching is for those athletes who would like a custom training plan specific to their goals but who don’t require regular communication with their coach or detailed workout feedback. This plan includes weekly updates with your coach, support and guidance to help you reach your race and fitness goals.

*$125 startup fee for either program.  All prices plus 5% GST

OUR COACHES

Jennifer Erickson has a BSc degrees in both Biology and Kinesiology and her Masters in Physiotherapy from UBC.  She has experience coaching adult runners as well as working with youth track and field athletes with Pacific Athletics.  She was selected as the endurance coach for Team BC and Team Canada for the BC Athletics Track & Field – Legion Youth Teams and is a BC Athletics certified Level 1 coach.

Jenn began competing as a youth focusing on the 800m distance and has competed for the UVic Vikes in track and cross country and the UBC team in XC.  She’s a 3x medalist on the indoor track at CanWest, the 2023 USports National Champion in the 3000m and part of the 2023 National XC Championship team.

Halley Mackay has a BSc in Biology and Psychology, and a Master’s degree in Public Health. She’s a BC Athletics certified Level 1 coach and has been a runner for 20+ years. She’s coached youth in track and field through Peninsula Track and has experience working with adult runners at local run clinics.

Halley is a former UVic varsity track and cross-country athlete, competing in the 600m, 800m and 1000m. Most recently she ran through the pregnancies of her two children and achieved lifetime PRs postpartum in the 5K, 8K, 10K and half marathon.

Chad Johnston has a MSc degree in Exercise Physiology and has worked with runners, triathletes and other athletes as well as trained and certified other coaches.  He has taught Exercise Physiology at the university level and has been coaching successful endurance athletes for over 20 years.

As an athlete Chad has focused mainly on long distance triathlon and marathons. He’s qualified for the Ironman World Championships 8 times, completed 25 marathons as well as many other triathlons, running races and ultra endurance bike events.